Air travel and pregnancy – important things to know
In general, air traveling in prenatal period has been regarded as harmless or secure for the women in good health with healthy pregnancy. In spite of this, it is recommended and would be excellent that you check with your doctor prior to flying. If it would not be safe for you to travel by air due to high risk of miscarriage or preterm labor, your health professional would warn or forbid you to fly. In the same way, your doctor may put a ceiling on all kinds of traveling subsequent to 36 weeks of pregnancy.
However, if you are allowed for traveling plus having the ease of flexibility in plans of flying, the finest duration may be your pregnancy’s middle time which is around weeks 24-28. It’s during this period that pregnant women are prone to get the best feeling as well as premature labor and miscarriage risks seem to be the lowest.
Moreover, before flying, have a look at traveling guidelines for pregnant ladies of the airline you choose, as the policy may differ depending on the place in addition to carrier. Apart from this, make a wise choice of the comfortable seat and to get more ease and space, request for an aisle seat. Besides, in the course of traveling, fasten your belt under the belly. Give preference to circulation and when probable, go for random walking down and up the aisle. But those w
omen who ought to remain seated should extend and flex their ankles frequently. Take lots of fluids because the cabin’s low humidity may result in dehydration.
Reduced air pressure while flying may decrease oxygen’s amount in pregnant women’s blood; nevertheless, it does not cause any risk provided that you are in good health condition. Similarly, radiation exposure with regard to traveling at high altitudes is not considered difficult for many flyers opting for air travel in pregnancy.
Flight attendants, pilots, etc. flying regularly may be subjected to cosmic radiation which puts up queries and suspicions in the course of perinatal period. Nevertheless, pregnant ladies who cannot avoid traveling should talk about it with their doctors who may restrain and constraint their overall flight time.
It is worth of note that women having healthy and normal pregnancies can opt for air travel without any stress of concern throughout maximum time of this phase. Consult your health professional before flying about your traveling schedule and plan and if there would be any chances of high risks, he or she would give advice of staying at home while saying no to travel right the way through your pregnancy.
Usually, weeks 14-27, i.e., the 2nd trimester, has been considered an ideal duration for traveling by air. As soon as your 1st trimester would pass, the morning illness would be behind you most likely as well as the level of energy would be higher with less probabilities of miscarriage. But it is highly suggested that pregnant women don’t fly subsequent to 36 weeks.
Prior to leaving, pregnant women should get their health care providers refer them to a midwife or obstetrician on their destinations if checkup is required while touring. Moreover, ladies who take a tour in their 2nd or 3rd trimester should keep their pregnancy chart or its copy which must contain their age, due date, last period date, number as well as results of all previous pregnancies, ultrasounds and tests, health check and clinical history etc.
It was a different time period when pregnancy supposed to confine women under one roof or stick to homes but today, time has changed enormously. At present, pregnancy hardly has an effect on women’s everyday routine provided that there are no risks or complications. They keep on living normal lives all through the perinatal period with a little exception; however, air traveling is certainly not an exemption.
Beyond doubt, traveling has become quite common since families move away and holidaying or the last romantic tour or expedition for a tryst with families prior to having the baby is usual or normal and it sometimes encompasses flying or moving to other countries as well.
For a safe and secure travel, following are some guidelines which help ladies to travel without harm during pregnancy:
• Discuss with your health care provider before you decide to fly and women who have pregnancy of over 36 weeks are not allowed for air travel by numerous airlines on account of fright of delivery aboard.
• Make an effort of flying chiefly during the 2nd trimester because this way, you would feel more comfy and at ease as well as have less chances of preterm labor or miscarriage.
• Stay away from traveling too much or unnecessary even though there are not any rigid number of flying each month or for the duration of pregnancy.
• Whenever you plan to fly, attempt for comfortable arrangements like seats having more leg space, walking in aisles, water etc.
• Avoid traveling around the nations which need immunization.